Benefits of Air Therapy Treatment.

 Air, is essential for our survival and for our well-being, and good health. Air baths must be taken daily. It is recommended to walk for 20 minutes daily in very light clothes. An air bath, combined with exercise and cold rub is highly effective.



Benefits of Air Therapy Treatment:

1. Deep breathing creates more intake of oxygen which refreshes the body and also improves the resistance of the body. 

2. It also improves blood circulation as the cool air comes in contact with the skin and blood rushes towards the skin and eliminates wastes from the body. This helps to cleanse the system.

3. Air therapy helps to cure symptoms of nervousness, neurasthenia, and skin disorders.

4. Air therapy also improves the health of other organs like the lungs, abdomen, diaphragm, kidney, and pancreas.

5. Helps to remove toxins from the body.


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