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Showing posts from March, 2024

Mud Therapy Treatment – How It Works in Naturopathy?

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These days, naturopathy practitioners are increasingly using mud therapy treatment or moistened earth to treat various health problems. It is effective in curing a wide variety of disorders, such as conjunctivitis, congestion, headaches, skin problems, glaucoma, etc. Mud therapy in naturopathy involves the scientific use of moistened earth in a proper manner to benefit the body from within. Read on to find out how it actually works. PREPARATION OF MUD PACK Mud packs are made with clay obtained from 10 centimeters under the earth. It is ensured that the mud does not contain pebbles, compost, or any impurities. It is poured into warm water to form a smooth paste. The mixture is then left to stand to cool and spread afterwards into a cloth strip that can vary in size as per needs. Generally, black soil from around water bodies is regarded as suitable for mud therapy. HOW IS IT APPLIED? Cooled mud is poured into a cloth strip and made into a bandage. This is placed over the affected area

Panchakarma: The Ancient Ayurvedic Detoxification and Rejuvenation Therapy

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  Introduction Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy rooted in Sanskrit words meaning "five actions." This traditional practice, dating back thousands of years in Indian medicine, aims to cleanse and revitalize the body, mind, and spirit by balancing the three doshas: Vata, Pitta, and Kapha. At its core, Panchakarma focuses on eliminating accumulated toxins (ama) and restoring optimal health by addressing the root cause of illness, not just its symptoms. Through this approach, Panchakarma helps remove toxins, normalize bodily functions, and enhance the body's natural healing abilities. The Five Steps of Panchakarma: 1. Purva Karma (Preparation Phase): This initial phase prepares the body for detoxification through practices such as oleation and sweating therapies. Oleation involves applying medicated oils externally and internally to lubricate the body and loosen toxins, while sweating therapies, like steam baths or herbal t