Sanjeevani Kaya Shodhan Sansthan

  Chronic back pain is a common yet debilitating condition that affects millions of people worldwide. Whether it's due to poor posture, muscle strain, spinal issues, or lifestyle habits, living with persistent back pain can severely impact your quality of life. Fortunately, physiotherapy has emerged as one of the most effective, non-invasive treatments for managing and reducing chronic back pain. What is Chronic Back Pain? Chronic back pain is defined as pain that lasts for 12 weeks or longer, even after the initial cause has been treated. It can affect the lower, middle, or upper back and may vary in intensity. In many cases, the pain becomes a constant companion, interfering with daily tasks, work, and even sleep. How Physiotherapy Can Help Physiotherapy focuses on restoring movement and function when someone is affected by injury, illness, or disability. For chronic back pain, physiotherapists use a combination of techniques to reduce pain, improve mobility, and prevent future i...