Top 5 Most Common Physiotherapy Treatments You Should Know
Physiotherapy plays a vital role in improving mobility, relieving pain, and aiding recovery from injuries or chronic conditions. Whether you're recovering from an accident or dealing with a long-term health issue, the Best Physiotherapy in Delhi offers effective solutions tailored to your needs. Here are five common physiotherapy treatments you should know about: 1. Manual Therapy Manual therapy involves hands-on techniques to improve mobility in joints, reduce pain, and enhance muscle function. It includes massage, mobilization, and manipulation performed by trained physiotherapists. If you're suffering from stiffness or chronic back pain, this treatment can work wonders. Consider booking a session with experts in Delhi to experience its benefits firsthand. 2. Exercise Therapy Exercise therapy focuses on strengthening muscles, improving posture, and increasing flexibility. Your physiotherapist will design a personalized exercise program based on your condition. It’s high